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Staying hydrated is key to many of your body’s essential functions but it can also be a tricky business in a busy world. But fear not! Phizz is a hydration amplifier here to help you get the most from your water in one easy step. Just pop Phizz into your water and go! Why is it so important to stay hydrated? Dehydration can hit the body hard and even mild dehydration (just 1-2%) can have significant effects, including headaches, mental and physical tiredness, changes in mood, irritability and decreased performance in cognitive tasks like attention, memory and critical thinking. Yikes!

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